Jayme Vander Linden
Jayme began her business, Nourish your Purpose, with intentions to specialize in nutritional and lifestyle guidance for women. After years of education and self-exploration she is confident that sharing her knowledge and personal experiences with women will empower them to know that a greater quality of life is achievable. Whether it is thriving through pregnancy, […]
Shannon Whitesell
Shannon was drawn to the fitness industry because of her exposure to powerlifting – a strength sport that values strength and resilience, and the community of women within the sport. She left a decades-long careers in retail and food service to pursue her passion for helping people of any background to feel strong, stable, confident, […]
Lindsay Salamone
As a Full Spectrum Doula, Lindsay provides non-medical, empowering support for all pregnant individuals no matter the outcome of the pregnancy. Her training with the Buffalo Doula Collective, Birthing Advocacy Doula Trainings, and Cornerstone Trainings, has provided her with the guidance to support and serve all individuals in a non-biased manner that is rooted in […]
Sally Salama
A seasoned fitness professional with over 12 years of experience within the fitness industry. Kicking off her fitness career back in 2008 through her very own fitness facility dedicated to women, fell in love with Pilates and Zumba where she pursued teaching which ended up being a life changing experience.Now she is licensed and certified […]
Mary Apicella
I am a certified personal trainer through NASM, as well as a certified group fitness instructor of cycling, TRX, and strength conditioning at my local YMCA. I found out I was pregnant at the end of 2019 and had fully planned to be the pregnant lady at the gym, exercising until it was time to […]
Samantha Olson
Sam is an ACSM Certified Personal Trainer and Fitness Instructor with a BS in Kinesiology, and specialty certifications in pre/postnatal fitness, corrective exercise, Schwinn cycling instruction and Barre instruction. She left a high school teaching career in pursuit of her passion and has been happily working, learning and growing in the wellness industry for over […]
Sarnia Ogidan
Sarnia is a NASM certified personal trainer and pre and postnatal exercise specialist who passionately brings about awareness to women’s health through the healing power of movement. She holds a master’s degree in Health Education and Promotion. She teaches and inspires others to live healthier lifestyles through awareness, education, and exercise. After a debilitating post […]
Gregory Harris
A fitness enthusiast from the ripe age of 14 – Gregory was one of the few that loved phys ed. in high school. He has been a personal trainer for 11 years that truly loves and commits to the experience of each session. In addition to being a NASM Certified trainer, Gregory is certified in […]
Abby Kurtz
Abby has been in the fitness industry since 2003. She has a wide range of fitness experience but nothing perks her passion like prenatal and postnatal fitness. Abby loves empowering women to care for their whole person through exercise. As a busy mother herself and as one who personally struggled with PPD/PPA, Abby has an empathetic understanding of […]