Samantha Olson
Sam is an ACSM Certified Personal Trainer and Fitness Instructor with a BS in Kinesiology, and specialty certifications in pre/postnatal fitness, corrective exercise, Schwinn cycling instruction and Barre instruction. She left a high school teaching career in pursuit of her passion and has been happily working, learning and growing in the wellness industry for over […]
Sarnia Ogidan
Sarnia is a NASM certified personal trainer and pre and postnatal exercise specialist who passionately brings about awareness to women’s health through the healing power of movement. She holds a master’s degree in Health Education and Promotion. She teaches and inspires others to live healthier lifestyles through awareness, education, and exercise. After a debilitating post […]
Gregory Harris
A fitness enthusiast from the ripe age of 14 – Gregory was one of the few that loved phys ed. in high school. He has been a personal trainer for 11 years that truly loves and commits to the experience of each session. In addition to being a NASM Certified trainer, Gregory is certified in […]
Monica Menard
Beginning her fitness career over 15 years ago, Monica is dedicated to using her experience in exercise and effective communication to help anyone interested in making a positive health change in their life. She knows this can be very challenging as total health and fitness truly is a life style change, which is why her […]
Casey Connolly
Casey is a native of Boston who recently moved to California. She has been working in the health and fitness industry for over thirteen years. Prior to her start in fitness, she had been living in New York, working in the performing arts, As a dancer, Casey used Pilates as a form of cross-training to […]
Sara Box
Sara is a NASM Certified Personal Trainer, group fitness instructor, and owner of Titan Sports Performance in Santa Barbara. For 12+ years, she has worked with individuals of all ages and fitness levels through a blend of exercise practices, educating her clients with a hands-on approach and an emphasis on proper alignment and breathing throughout […]
Sabrina Ursaner
Sabrina Ursaner is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. Sabrina founded Joyful Metamorphosis, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces, that provides tools to help people […]
Hannah Henrichs
Hannah graduated from the University of Alabama as a Registered Dietitian with a Master’s degree in Human Nutrition. She worked as a clinical dietitian before deciding to pursue her personal training certification through the American Council on Exercise and start her own private practice for personal training and nutrition counseling. Food and fitness go hand-in-hand, […]
Emily Perseo
Emily is a Personal Trainer based out of beautiful Vancouver, Canada! Noticing a void in fitness services for pregnant and postpartum women in the city, she decided to take action and become the best authority possible to bridge the gap. Offering in-person and online training to cater to every schedule under her company Headstrong Mamas.