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How to Train Your Clients for Pregnancy
Learn an Evidence-Based Programming Framework
Your client told you she’s pregnant, and before you know it, you’ve spent hours scouring YouTube for exercises, Googling every variation of “Can you do ____ during pregnancy?”, and asking ChatGPT questions you’re not even sure how to phrase.
This guide introduces you to a fundamentally different approach.
Discover an evidence-based approach to help your clients thrive during pregnancy, confidently prepare for birth, and emerge even stronger (without wasting one more minute in a research spiral)
Topics covered include:
- Why conventional guidance can leave your clients underprepared
- An evidence-based training approach that's far more effective
- The three goals all pregnant clients are training for
- A clear framework for thinking about prenatal program design
- Why you don't need personal experience to be a great coach