Become a ProNatal Certified Coach. Self-Paced Online Course Newly Updated for 2024. ENROLL NOW→

Education Overview

Train Pregnant & Postpartum Clients Safely, Effectively, and Confidently

Whether you are looking to specialize in training pregnant and postpartum clients, or simply guide them better when they attend your group fitness classes, you can find a ProNatal Fitness course to meet your needs.

Explore Our Courses

Pre/Postnatal Certification

Interested in training pregnant & postpartum clients? Explore this industry-leading certification.

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Group Fitness Mini Course

Want to retain your hard-earned members during pregnancy? Explore this short (but powerful) course.

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Recommended and Approved By...

Our education is trusted, and recommended by some of the most recognizable health clubs and boutique fitness studios in the U.S, and approved by the nation’s largest certifying agencies.

Training Guides

Explore our guides to help you build your pre/postnatal expertise in specific areas.

Movements to Avoid by Trimester

Learn what to avoid or regress by trimester when training pregnant clients (and why) to help your clients mitigate pain or injury and recover faster.


Your Guide to Diastasis Recti

Learn what DR is (separating fact from myth), understand its causes and how to mitigate it, discover how to check for it more accurately, and learn powerful tips to kickstart healing.

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C-Section Guide

Get practical information to help you plan your Cesarean birth, navigate an unexpected one, and heal your body afterward (regardless of how long ago your birth was).


Join Our Community

In addition to the resources above, we also encourage you to join The Pre/Postnatal Professional Community — a FREE private Facebook Group where you receive direct access to the ProNatal Fitness Team and a diverse network of professionals. It’s a great forum to ask questions, get support, and learn the keys to training pregnant and postpartum clients with confidence.