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Train women for the Event of a Lifetime

Become a Pre/Postnatal Performance Training Specialist

If you entered the health and wellness field to make a positive impact on people’s lives, nowhere is that opportunity greater than with the pre and postnatal population.  Each year, millions of women enter the “ultimate athletic event” of pregnancy – often unaware of the physical challenges that lay ahead.  Conventional guidance tells them to “take it easy” to mitigate injury risk, but often this advice has the opposite effect, as it leaves women unprepared to manage the stresses placed on their bodies.  You have the power to change this paradigm.  Earn your certificate as a Pre/Postnatal Performance Training Specialist, and start making a substantial impact on your business, and the lives of so many women.

How Our Training Works

We have a robust education to become a Pre/Postnatal Performance Training Specialist, which includes roughly 20 hours of instruction. We offer two different ways of completing this education. You can do it all online via our self-paced Online Training. Or, you can choose to participate in a Live Training for Level 1 (which covers the most critical information needed for programming) with the option of doing Level 2 online afterward. Click on the training options below to learn more about each.

Online Course

Take your entire education online. Start anytime, and progress at your own pace.

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Live Course

Take your critical Level 1 education in a live setting, with the option of taking Level 2 online after.

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“Outstanding education. Evidence-based. Professionally done. Grateful I chose PROnatal Fitness among all the options out there.” 

Emily Biever, MS, RD, LDN, CPT


I’ve been in the fitness space for 10 years and was surprised by just how many NEW things I learned in this course. Fantastic!

Kara Liotta, CPT & VP Talent Development and Innovation at Flywheel Sports


“The way I think about pregnancy has completely changed and I think this will be life-changing for women at my gym”

Hannah Henrichs, Certified Personal Trainer & Group Fitness Instructor


I am a Physical Therapist Assistant who was once lacking confidence in treating pre and post natal clients. After this course, I feel completely confident and prepared. Thank you!

Carissa Melicharek, Physical Therapist Assistant

What Makes Our Education Different?

We teach you to utilize an evidence-based Performance Training Approach to pre and postnatal program design that is grounded in training specificity. In other words, the way you’d train a client for a marathon looks very different than the way you would train her for a golf tournament or tennis match – because the demands of each activity are different.  The same is true for the motherhood journey.  We’ll teach you how to train clients of all stages and fitness levels for pregnancy, childbirth, and postpartum recovery in a manner that can help them emerge even stronger.

Ready to Get Started?

Online Training Live Training