I had a tough delivery due to my baby’s larger size, but I was able to push through successfully (literally) with no epidural! I am fully convinced that the training I received from PROnatal Fitness played a big role in helping me through this. I’m sure things would have been different had I not been as physically prepared!
I have been committed to working out throughout my life, but since working with my trainer during my pregnancy and postpartum recovery for baby #2, I can honestly say that my stomach and posture have never looked this good – even after 2 kids!
I love how the PROnatal Fitness class focuses on exercises we SHOULD be doing during pregnancy to prepare our bodies (and even help our babies!), as opposed to just what we should avoid. It has been so great to attend this class knowing I am doing something healthy for both me and my baby!