Group Fitness Mini Course
Pre/Postnatal Education Specifically for Instructors
About 86% of women will have a baby at some point, and when it comes to group fitness, this can often mean losing even your most loyal members. We want to help you change that. This course arms you with the tools you need as an instructor to keep your members safely moving with you longer into their pregnancies and returning faster afterward. All tips are designed to be easily applied in a group fitness setting – even in a packed class with tons of other things to manage. You’ll be surprised by how the simplest ideas can make the biggest impact, and many of the tips benefit ALL participants.