Our goal is to help you become the best possible coach for your pre & postnatal clients, and sometimes this means building your skills in specific areas. That’s why we’ve developed training guides & mini-courses on specific topics you might be interested in as a coach.
Get the information you need on a specific topic.
Learn the movements to avoid, or regress, by trimester — with evidence-based information as to why — to help your clients mitigate pain or injury and recover faster.
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Learn what DR is (separating fact from myth), understand its causes, discover how to check for it more accurately, and learn powerful tips to kickstart healing.
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Get practical information to help plan a Cesarean birth, navigate an unexpected one, and heal the body afterward (regardless of the amount of time since birth).
BUY NOWThe courses below are not specific to pre/postnatal. Instead, they help you build skills that are fundamental to being a great coach -- for ALL your clients (including pre & postnatal). Both courses are self-paced online and offer CEUs.
n addition to the resources above, we also encourage you to join The Pre/Postnatal Professional Community — a FREE private Facebook Group where you receive direct access to the ProNatal Fitness Team and a diverse network of professionals united by our desire to better serve the pre & postnatal population. It’s a great forum to ask questions, get support, and network with like-minded professionals.
Explore articles on various topics written specifically for health & fitness professionals working with pre & postnatal clients.