“After trying so many different pre & postnatal courses, I believe the PROnatal course is exactly what the fitness industry needs to help professionals truly understand the specificity of training needed for pregnancy, childbirth, and postpartum recovery. Amazing education and highly recommended!”

“Even with a heavy fitness background, when I got pregnant, I felt stuck. I walked into this course looking for ways to educate myself on how to move my body throughout these nine months. I had no idea I would feel so empowered and strong when I came out on the other side!”

"I was suffering from moderate Diastasis Recti prior to taking this course. Using what I learned in the course, I was able to heal it by the time I completed it. My OB/GYN was amazed at how great the PROnatal Core Recovery Protocol worked!"

"I took this course during pregnancy, and then when faced with an emergency C-section, I was able to use what I learned to successfully manage through the experience and recover much more quickly. Now at 8 months postpartum, I can confidently say I feel stronger than ever!"

"I am a Labor & Delivery RN and as I went through this course, I got so many ideas about how to help my patients who want an unmedicated birth, and how to better support my recovering mamas. I can't wait to put my new knowledge into use & keep learning more from PROnatal!"

"Every health and fitness professional working with female clients should be required to take this course. As a former professional soccer player, and a mother, I wish I would have had this information earlier. I now realize how things like poor posture, muscle imbalances, and an overly tight pelvic floor were affecting me. I’m excited to put this new information I have learned into action, and help other women moving forward!"

“The course is wonderful! It contains so much specialized information in this field that I did not receive in my bachelor’s studies. It has been immensely helpful in my work, and I recommend it to everyone.”

"I took this course during my third pregnancy and just wish I would have found it years ago! I did appreciate that I was able to apply much of my real-life experience to the course work, but I also learned so many new things that I wish I would have known in my previous pregnancies. This course was such a valuable investment. Even if you do not plan to work with the pre & postnatal population, I strongly encourage this course for your own knowledge, especially if you are pregnant or planning to be!"

"I have been implementing so many of the concepts I learned in this course in my work as a structural yoga therapist and it has been hugely beneficial. I believe that this training methodology can help revolutionize motherhood and support it being the STRONG and POWERFUL experience it is meant to be!"

"This course has been one of my favorites that I’ve completed thus far in my fitness career. The modules covered so much information, but were presented in a way that I didn't feel bored or overwhelmed while going through the process. Now I not only have the confidence to train women during and after pregnancy, but I'm also applying so much of what I learned to ALL my clients because of how relevant (and important) this information is for everyone."

"One of the things I liked best about this course is the amount of clarity provided in each module. In other certificate courses, I've struggled with the amount of material that feels unnecessary to properly train a client, and I end up getting confused. This is a very straightforward and concise program. I also love the number of tools we are given to help us when it comes to actually working with a client."

"As a male trainer working with this population, the PROnatal education has provided me with a tremendous benefit. Being featured on the website has given me greater access to pre & postnatal clients given the strong reputation PROnatal has in the industry. It has also greatly informed the way I structure my programs, and my overall approach (and sensitivity) when working with women during this stage. I am so thankful for this course, and for being a part of the PROnatal community."

"I was initially concerned about taking an online course because I did not think that I would be motivated enough to stick with it. However, this course is structured in a way that kept me extremely interested and engaged. I ended up completing the course in less time than I thought and I feel confident training my pre & post-natal clients according to the PROnatal framework. Excellent Course!"

"I found this course early in my pregnancy and it has been the KEY to helping me stay active and confidently prepare for childbirth (which is now about 8 weeks away!). Prior to taking this course, I did not feel confident about advising pregnant women beyond very general guidelines. Now, I feel so much more confident – in my own workouts and my ability to train clients. I will continue to refer to the course materials as I approach my BIG day and enter my postpartum recovery and training. Thank you so much for this phenomenal course!"

"I hate tedious and long-drawn-out courses with information that I may never use. But this course was anything but that. I use what I learned in this course every single day in my work as a pre & postnatal holistic health coach, personal trainer, and doula. In addition, the on-going support I get through the private Facebook group has helped me stay on top of my game -- especially as challenging situations arise in my work. "

"I am a personal trainer who sought out the most current research regarding exercise before I became pregnant myself, and that’s how I found PROnatal. I programmed my own workouts according to the PROnatal Performance Training Framework and I experienced a healthy pregnancy and birth -- with no pregnancy pains or issues despite having scoliosis -- and a quick postpartum recovery. Now, I feel stronger than ever!"

"This course provided unparalleled depth and breadth. I completed the course feeling confident in my understanding of not only how to train my prenatal and postpartum clients in an effective and safe manner, but also with a deep understanding of the entire physiological process of pregnancy, birth, and postpartum stages. I know this course will allow be to better relate to my clients and speak from a place of confidence and knowledge. Absolutely recommend it!"

"Despite working in the fitness industry for over a decade, I experienced incontinence and low back pain after my second pregnancy. I discovered the PROnatal Fitness course right before getting pregnant with my third, and I am so thankful I did! Applying the PROnatal Fitness method, I was able to avoid significant pains or injuries during pregnancy and experience my smoothest postpartum recovery yet – with NO incontinence or pain. Beyond that, the strength I’ve built has helped me to feel my best – and be my best – as I enjoy my busy life as a mom of 3!"

“I've done so many Pre/postnatal courses, this one by far was the most comprehensive and practical. Could not recommend enough!”

"Taking this course has been the best thing I've done -- for my own professional development and for the clients I work with. The way I think about pregnancy has completely changed, and I think this will be life-changing for the women at my gym!"

"By far, this is my favorite continuing education course I've ever taken! The content was evidence based, fascinating, logical yet often mind-blowing, and well delivered. I looked forward to every module!"

"Even if you have other prenatal and postpartum fitness specialization courses, I promise you this course will provide you with even MORE tools and knowledge to serve your pregnant and postpartum clients better."

"I highly recommend this course to all fitness trainers even if you do not work specifically with pre/postnatal population. I promise you, it will positively impact the way you train ALL your clients."