Train Women for the Event of a Lifetime
Self-Paced Online Course
The motherhood journey places very specific, high-stress demands on a woman’s body. Our goal is to teach you how to “train” women for this journey so they can successfully manage these stresses, and emerge even stronger. Just as preparing for a marathon or tennis match requires a training program specific to each activity, the same is true for the motherhood journey. Learn how our Performance Training Approach can enable you to help women achieve their personal best during what will likely be the greatest athletic event of their lives.
CEUs: NASM 1.9, ACE 2.8, AAFA 15.0, ACSM, 28.0, CANFITPRO 4.0