fbpx

Become a Pre & Postnatal Fitness Specialist before the price increases in 2025. ENROLL NOW→

Explore Our Education

The pregnancy journey taxes the human body in an unparalleled way — and that can make the idea of training clients in this stage feel a bit daunting. But it doesn’t have to be. Explore how our industry-leading courses, topic-specific guides, articles, and professional community can help you successfully train your clients for the “event of a lifetime.”

Online Courses

Pre/Postnatal Certification

Specialize in training pre & postnatal clients with this comprehensive, industry-leading certification

Explore the Certification

Pre/Postnatal GroupX Course

Confidently support your pre & postnatal members in class with this short (but powerful) course

Explore the Course

Recommended and Approved By...

Our education is trusted, and recommended by some of the most recognizable health clubs and boutique fitness studios in the U.S, and approved by the nation’s largest certifying agencies.

Topic-Specific Guides

Moves to Avoid
$27

Learn what types of exercises and activities to avoid or regress by trimester (and why) to mitigate pain or injury and recover faster.

Get the Guide

Running Guide

Learn beneficial strategies to help you continue running comfortably during pregnancy. Then, discover a step-by-step progression to safely resume postpartum.

Get the Guide

Diastasis Recti Guide
$27

Understand what Diastasis Recti is and how it occurs. Then, mitigate it during pregnancy, assess for it (more accurately) postpartum, and kickstart your healing.

Get the Guide

C-Section Guide
$27

Get practical information to help you plan your Cesarean birth, navigate an unexpected one, and heal your body afterward (regardless of the amount of time since birth).

Get the Guide

Additional Resources

Join Our Community

Join our FREE Facebook Group for health & fitness pros to get support from our team and network with like-minded professionals

Join the Group

Explore Articles

Have a specific topic you want to learn more about? View our articles and type your query into the search bar

View Articles