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Become a ProNatal Certified Coach. Self-Paced Online Course Newly Updated for 2024. ENROLL NOW→

Moves to Avoid

Learn what moves to avoid or modify by trimester to help you exercise safely & more effectively throughout pregnancy.


WHAT YOU WILL LEARN

This guide is great for those who are pregnant or health & fitness professionals who work with pregnant clients. In this guide, you will…

 

  • Understand What to Avoid or Modify by Trimester
  • Get Evidence-Based Information as to Why
  • Discover Signs that Indicate a Need to Modify
  • Learn How to Make Choices for YOUR Body
  • Receive a Summary Chart for Easy Reference

 

$27

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