Pre/Postnatal Education for Group Fitness Instructors
More and more people are staying active during pregnancy, but this can make it quite nerve-wracking when they show up in your “regular” group fitness classes. These participants look to you for guidance on what they should (or should not) do, but how do you know what to say to them? Unfortunately, giving inaccurate guidance – or no guidance at all – can mean losing even your most loyal members.
Now you can be completely confident the next time a pregnant person walks into your class.
In just a few hours, this course arms you with the tools you need to safely and effectively coach the pre & postnatal participants who attend your classes. All strategies are designed to be easily implemented in a group fitness setting so that you can keep your hard-earned members safely moving with you throughout pregnancy and beyond.
CECs: ACE 0.7, NASM 0.7, ACSM 7.0, AFAA 7.0, ISSA 7.0
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