You’re training for the event of your life. You deserve the best possible preparation.
The massive changes of pregnancy, demands of childbirth, and non-stop physical tasks of motherhood make this journey truly life’s “ultimate marathon.” We understand it takes a specific training approach to prepare your body for the stresses ahead and ensure a proper recovery afterward. We offer in-home personal training in New York City from a talented team of pre and postnatal experts. We also educate trainers across the country, so you can search for a PROnatal Certified professional in your area. Select one of our options below to start your journey.