Pre/Postnatal Group Instructor Workshop
This unique workshop is designed for instructors who teach a specific GroupX format, and want to learn how to modify movements and coach the pre/postnatal clients who attend their classes. You’ll discover simple (but powerful) tips that you can easily apply in a group fitness setting to dramatically improve the experience for your expecting and new moms, while benefiting your ENTIRE class at the same time. Get answers to all your “is it safe to…” questions, practice movements and modifications, discover the biggest mistakes most instructors make, learn to spot red flags that signal an issue, and come away with powerful coaching tips that may change the way you cue movements for all participants from here on out!
Applicable for all group fitness formats (from barre to boot camp, and everything in between). All workshop attendees receive their specialty certificate, CEUs (ACE: 0.3, NASM: 0.3, AFAA: 3.0), a copy of the presentation. Post-workshop resources are also available. Read on to learn more, and register.