Explore our NEW Mini Course! Pre/Postnatal Education for Group Fitness Instructors. LEARN MORE→

Train Women For The Event of a Lifetime

Due to the impact of COVID-19, all 2021 workshops are cancelled until further notice. Please refer to our Self-Paced Online Pre/Postnatal Specialist Course 

This 9-hr interactive training is Level 1 of the PROnatal Fitness Pre/Postnatal Performance Training Specialist Education.  You’ll discover the latest research, and learn how to use the PROnatal Performance Training Approach  to design highly effective pre and postnatal programs for clients of all stages and fitness levels – from novices to athletes.  You’ll come away with your certificate of completion, CEUs, and the key tools you need to confidently coach your pre and postnatal clients to achieve their personal best.  Click the Workshop Details below to see the topics covered and what you receive.

CEUs: NASM 0.8, ACE 0.8, AAFA 8.0


Post-Workshop Level 2 Training (Optional)

After attending a workshop, you will have the option of taking our Level 2 training to further build your expertise, and your business.  This level offers all the additional content, resources, and benefits that are included in our Online Course, but not in the workshop.  Learn more about our Level 2 Training, and the benefits you receive.

Level 2 Training

I have been in the fitness industry for over a decade, and have taken many other pre/postnatal certification courses, and the PROnatal workshop is above and beyond the rest! It perfectly blends scientific expertise with effective practical work. I also loved that the instructors are mothers, who combine their fitness expertise with firsthand experience. I learned so much, and would happily recommend this course to anyone eager to work with the pre/postnatal population. A+

Stacey Menchel, Personal Trainer and Fitness Consultant, C- Section Solutions/JCC Manhattan

I am a personal trainer, but also 8 months pregnant with my first, and I am so thankful that I took this workshop toward the beginning of my pregnancy. Following the PROnatal Performance Training protocol, I am happy to say that my body is strong, well aligned, and free from pain -- despite having scoliosis. This is by far the best prenatal fitness certification I’ve taken. The instructors are truly experts and pioneers in this field. It's definitely a MUST for any professional who wants to work with pregnant or postpartum clients!

Allison Hassan, Personal Trainer Equinox, First time expecting mom

I can't believe how this 9-hour workshop never got boring! We were constantly learning and practicing concepts. The information on 360 breathing, functional training for motherhood activities, how to formulate a proper program, and how to change the cultural narrative on conventional views of pregnancy is so important. As a woman, I appreciate this very much. As a trainer, I am so excited to put my certification to good use and take my clients (even the non-pregnant ones) to the next level. Thank you PROnatal Fitness!

Lisa Ulley, Transform Fitness Head Trainer

Continuing education is an imperative component to growth in our industry. When it comes to pre/postnatal exercise, just reading a book is not enough to truly set coaches up for success. I loved the practical component of this workshop, and appreciated getting so much hands-on experience and practice with the concepts presented. Thank you so much PROnatal for equipping us with the tools necessary to help women dominate life during and after their pregnancies!

Troy Brooks, Personal Trainer and owner of TB Elite Fitness

Don't See a Workshop Near You?

Consider hosting a workshop at your facility. Host facilities receive discounted registration for their staff . Contact Us to start the conversation. We’d love to hear from you!

You can also check out our Self-Paced Online Course. This comprehensive course includes our complete Level 1 + 2 education. Progress at your own pace. You have access for life.

Workshop FAQs

You can cancel your registration for a full refund up until the presentation is sent out (which is always one day prior to the workshop) by emailing info@pronatalfitness.com and requesting a refund. Once the presentation has been sent, you cannot receive a refund, but we can transfer your registration to a future workshop or apply your payment to our online course.

There are no prerequisites! Anyone interested in a highly comprehensive, and updated approach to pre and postnatal education will benefit form the information. You do not need a fitness certification.

However, you DO need a nationally accredited fitness certification, and at least 2 years working experience, if you wish to be listed on our website as a PROnatal Certified Trainer.  You should also have a Personal Training Certification to work 1-on-1 with clients.

There is no exam required to receive your Certificate and CEUs.  There is, however, an exam required to pass Level 2 Training and earn your title as a PROnatal Certified Trainer.

Level 1 is the key training needed to begin working with pre and postnatal clients.  This training alone will provide you your specialty certificate.  Level 2 just enhances your education and helps you further build your credibility and expertise with marketing promotion and on-going support.

Our Online Training contains Level 1 and 2 combined.  This bundled education is $449 and includes the following CEUs: ACE 2.8, NASM 1.9, AAFA: 15, CANFITPRO: 4.0.

The Live Training is Level 1 only for $275 (CEUs: ACE 0.4, NASM 0.8 AAFA 8.0), but you have the option of taking Level 2 online after the workshop for $175 (CEUs ACE 1.0, NASM 1.2, AAFA 12).

So, for $450 you can get the full education — whether you do that all online via the online course, or break it up into Live Level 1 + Online Level 2.

We are happy to answer any questions you have!  Email us at Info@pronatalfitness.com or give us a call at 516-778-9468.

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0.8 CECs

0.8 CEUs

8 CEUs