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Become a Pre & Postnatal Fitness Specialist before the price increases in 2025. ENROLL NOW→

KJ Miles

fitlyfe45@gmail.com

KJ Miles

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Although I may never know what it is like to be a woman, or experience birth. I understand that you want to be the best version of yourself; for yourself, your little one, and your partner. This is an important time in your life and I want to make your pregnancy, delivery (prep), and Postpartum as enjoyable and smooth as possible. Lets stay Fit For LYFE together.

SERVICE AREA(S)

Miami

CERTIFICATIONS & SPECIALTIES

  • Battle Rope
  • Certified Personal Trainer
  • Strength Training for Older Adults
  • TRX