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Jennifer Sbrocchi

ProNatal Certified Coach

Jennifer Sbrocchi

ProNatal Certified Coach

I’m a mom to two girls and a Registered Prenatal Yoga Teacher with Yoga Alliance, PROnatal Certified Coach, and Postpartum Corrective Exercises Specialist. I first found yoga to ease the stress of her corporate career. After seeing the benefits yoga had on both my mind and body, I deepened my studies and received my 200-hour yoga teaching certification in 2014. At the end of my training, I discovered we were pregnant with our first daughter. Prenatal yoga replaced my vinyasa flow practice and helped me connect to my changing body and the life that I was growing. I believe practicing prenatal yoga during my pregnancy resulted in the beautiful (and relatively easy!) births of both of my daughters.

I provide private yoga and strength training for all stages of motherhood – preconception, pregnancy, and postpartum. My classes will leave you feeling strong, confident, prepared, and capable during your pregnancy, labor, and transition to motherhood.

SERVICE AREA(S)

Nassau County

GYM AFFILIATIONS

The Nesting Place

2150 Merrick Mall

Merrick, New York

11566

thenestingplaceli.com

CERTIFICATIONS & SPECIALTIES

  • Postpartum Corrective Exercise Specialist
  • Registered Yoga Teacher