Jennifer Sbrocchi
ProNatal Certified Coach
Jennifer Sbrocchi
ProNatal Certified Coach
I’m a mom to two girls and a Registered Prenatal Yoga Teacher with Yoga Alliance, PROnatal Certified Coach, and Postpartum Corrective Exercises Specialist. I first found yoga to ease the stress of her corporate career. After seeing the benefits yoga had on both my mind and body, I deepened my studies and received my 200-hour yoga teaching certification in 2014. At the end of my training, I discovered we were pregnant with our first daughter. Prenatal yoga replaced my vinyasa flow practice and helped me connect to my changing body and the life that I was growing. I believe practicing prenatal yoga during my pregnancy resulted in the beautiful (and relatively easy!) births of both of my daughters.
I provide private yoga and strength training for all stages of motherhood – preconception, pregnancy, and postpartum. My classes will leave you feeling strong, confident, prepared, and capable during your pregnancy, labor, and transition to motherhood.
SERVICE AREA(S)
Nassau CountyCERTIFICATIONS & SPECIALTIES
- Postpartum Corrective Exercise Specialist
- Registered Yoga Teacher