We offer one-on-one training with Core Specialists to correct diastasis recti, and/or rebuild weak core muscles.
Our approach consists of daily exercises, lifestyle modifications, postural awareness, and potentially the use of an abdominal splint. As you go through the program, you’ll gain a much deeper of how your core muscles work, and the keys to strengthening them most effectively. Want to understand if you have diastasis recti, or what the best training approach might be for you? Request a FREE consultation. All consultations are held at 127 W 79th St in Manhattan, NY.