Your client told you she’s pregnant, and before you know it, you’ve spent hours scouring YouTube for exercises, Googling every variation of “Can you do ____ during pregnancy?”, and asking ChatGPT questions you’re not even sure how to phrase.
There is a better way.
Join us for this live 60-minute session to learn a simpler and far more effective approach to prenatal program design. Discover the 4 steps to designing programs that will help your clients thrive during pregnancy, confidently prepare for birth, and emerge even stronger (without wasting one more minute in a research spiral).
11 AM – 12 PM EST
or
2 PM – 3 PM EST
With a background in competitive tennis, a master’s degree in Motor Learning and Control from Columbia University, and a Strength & Conditioning Specialist . . .
A former corporate marketing executive turned fitness entrepreneur, Brittany founded ProNatal Fitness in 2015 after experiencing first hand . . .
With a background in competitive tennis, a master’s degree in Motor Learning and Control from Columbia University, and a Strength & Conditioning Specialist Certification (NSCA), Carolyn has spent over two decades blending fitness, athletics, and education. She served on the faculty of the Equinox Fitness Training Institute before her own pregnancy experience inspired her to address the gap in evidence-based perinatal fitness education. Today, she is the architect of ProNatal Fitness’s “Performance Training Approach,” the co-author of five ProNatal Fitness courses, and a sought-after national presenter at fitness conferences such as IDEAFIT, NSCA, and ACSM. Outside of her work, she stays on her toes keeping up with her very active, athletic son.
A former corporate marketing executive turned fitness entrepreneur, Brittany founded ProNatal Fitness in 2015 after experiencing firsthand the lack of evidence-based education and resources in perinatal fitness. Determined to set a new standard, she assembled a team of experts to create the industry’s “Gold Standard” in pre and postnatal fitness education. Brittany holds a BBA from the University of Michigan, a Personal Training Certification from NASM, and a Group Fitness Certification from ACE, along with multiple pre and postnatal specializations, including Corrective Exercise, and Diastasis & Pelvic Floor Rehabilitation. As a mom of two, and the co-author of five ProNatal Fitness courses, she brings both professional expertise and personal experience to her mission.
Medical Disclaimer: The information on this site is for a healthy pregnant, or new mom, with no complications or risk factors. This content is for informational purposes only and not intended to offer medical advice. Always consult with your doctor first before beginning any exercise program.
