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$799 $649
Set yourself apart by enrolling in the #1 recommended pre & postnatal fitness certification in the U.S.
$249 $199
Learn how to safely & confidently guide the pregnant & postpartum members in your Pilates classes.
$199 $159
Learn how to safely & confidently guide the pregnant and postpartum members in your groupX classes.
Prenatal Workout
Programs
$89 – $199 $71 – $159
Prepare your body for an easier pregnancy, smoother delivery, and faster recovery with a workout program tailored to your stage.
Postpartum Workout
Program
$129 $103
Recover, build strength, and get back to doing the activities you love (and more) with this core recovery + workout program.
Core Recovery
Program
$69 $55
Rebuild your core in less than 10 minutes a day with this 6-week program (also included in the postpartum workout program).
Medical Disclaimer: The information on this site is for a healthy pregnant, or new mom, with no complications or risk factors. This content is for informational purposes only and not intended to offer medical advice. Always consult with your doctor first before beginning any exercise program.
