Check out our NEW Guide to Prenatal Exercise!  LEARN MORE→


There are no current promotions, but stay tuned for our next big sale: Mother’s Day 2023!

Self-Guided Training & Personal Training

Explore our self-guided training programs, or consider working virtually with one of our expert PROnatal Personal Trainers

Self-Guided Programs

Go through a comprehensive training program tailored to your stage on the PROnatal Fitness app.

Self-Guided Programs

Personal Training

Get a customized training program and expert coaching by working virtually with one of our trainers.

Personal Training

Pre/Postnatal Courses for Professionals

Explore our signature Pre/Postnatal Specialist Course and our newest “mini course” for Group Fitness Instructors.

Specialist Course

Earn your Specialist Certificate to train pre & postnatal clients with our signature course, and most comprehensive education.

Specialist Course

GroupX Mini Course

Learn how to easily and confidently coach the pre & postnatal participants who attend your group fitness classes.

GroupX Mini Course

Non-Pre/Postnatal Courses

Explore our other mini courses that apply to ALL client populations.

Program Design Course

Learn the fundamentals of personal training program design to improve the effectiveness of your programs and the efficiency of your process.

Programming Course

Coaching & Feedback Course

Discover an evidence-based way to teach your clients that will accelerate their learning so they progress faster and further.

Feedback Course


If you have any questions, please reach out to us.