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Monthly Coaching

Looking to work with a personal trainer on a more consistent basis?  With our monthly coaching, your trainer becomes your partner – coaching you through every step of your journey to achieve your personal best.

Monthly Coaching Package

Customized Training Program

Two 30-min Video Sessions per Month with Trainer

Three Total Body Workouts per Week

Daily Core Recovery Routines (Postpartum Only)

Progress Monitoring and Program Updates

Nutrition Tips and Other Education

On-Going Access to Trainer for Questions


Pay Monthly. Cancel Anytime

If you are a NEW client, you must first purchase our Consultation + 1 Month Program, but you will be given the option to upgrade to monthly coaching at your consultation for additional $50 so you can begin to work more closely with your trainer right away. If you choose not to upgrade your first month, you can do so any time in the future via the package link below. This package auto-renews each month, but you can cancel at any time. You are always notified 5 days before your billing cycle renews.

Monthly Coaching

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