5 Pregnancy Changes Every Fitness Professional Should Know

Understand the key changes that impact physical activity during pregnancy, and learn what you can do to help your pregnant clients manage these changes and experience a safer, and more effective, workout.

Beneficial for professionals working with pregnant clients in any capacity (personal trainers, group instructors, doulas, and more).

Go from confusion to confidence when working with pre & postnatal clients.

We are committed to eradicating any confusion you might be feeling and helping you progressively grow your expertise and confidence in coaching prenatal and postpartum clients.

Through this guide, and our continued education, we'll share easy-to-understand, evidence-based information to help you gain clarity, build confidence, and become the coach that every new and expecting parent deserves.

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