ProNatal Certified Coach

Wendi

Hoak

Wendi discovered her passion for fitness when a back injury led to a personal journey of building strength. After being an at home mom for 10 years Wendi became a certified personal trainer, channeling her passion into a new career. Wendi loves to help her clients be the best they can be by teaching them to nurture their wellbeing. She believes that prioritizing your wellness is vital; that health & fitness affects every aspect of our lives and can define the quality of all our experiences. She takes great pride in being a good role model for her two active sons who love working out!

Service Area(s)

Fairfield County, Stamford

Gym Affiliations

Beyond Fitness

1051 Long Ridge Road
Stamford, Connecticut 06903
United States

beyondfitness.studio/

Certifications & Specialties

  • TRX
  • Certified Personal Trainer
  • Kettlebell Weightlifting
  • MELT Instructor
  • Roll Model® Method Practitioner
Medical Disclaimer

Medical Disclaimer: The information on this site is for a healthy pregnant, or new mom, with no complications or risk factors. This content is for informational purposes only and not intended to offer medical advice. Always consult with your doctor first before beginning any exercise program.

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