In addition to being a personal trainer, I am an occupational therapist and a pelvic floor therapist. I am passionate about combining my background in women’s health together with fitness. My training to become a ProNatal Certified Coach set the foundation for training my perinatal population. I use their evidenced-based approach to fitness and I am excited to train women to help support their pregnancy, build strength, prevent dysfunction, prep them for birth, and return to their fitness goals postpartum! I also sprinkle in many other tools from my tool bag so I can support my clients along their journey. I work with women in person and online!