Ohh mama! I am a certified pre/postnatal fitness specialist, coach at Orange Theory Fitness and holistic nutritionist. If you’re thinking about pregnancy, already expecting, or currently postpartum, I’m here to help you navigate this incredible journey and empower you throughout!

I believe progress looks different for everyone, and meeting you where you’re at is crucial for success. By creating safe and doable workouts that support your pelvic floor, strengthening and rebuilding your core, or working on overall strength, I will make sure you feel confident as we work together. Fitness shouldn’t feel like another chore in your already busy day, so let’s work together to make it fun and enjoyable, so you can bring that same joy to your growing family!