Hello! I’m Kadi Moreno, a certified Personal Trainer, Nutrition Coach, Health & Life Coach, Mat Pilates Instructor, and Pre and Postnatal Trainer. I’m passionate about empowering women to lead healthier, more balanced lives through personalized fitness and nutrition programs tailored to each stage of hormonal life. With a background in dance, many years training privately and three years of experience at Equinox, I specialize in understanding the unique challenges women face. My focus is on supporting women through the transformative journey of pregnancy and postpartum recovery.

Having exercised consistently throughout both of my pregnancies and resumed training shortly after, I understand the unique challenges of this phase. I believe in prioritizing your well-being, even as you navigate the demands of motherhood. My goal is to help you stay strong, maintain energy, and recover safely with fitness programs that respect your body’s changes. Whether you’re preparing for childbirth or rebuilding post-baby, I’m here to guide you toward a healthier, stronger version of yourself.