Hi! I am a coach in Guatemala that recently graduated from a Master’s Degree in personal training from Spain and I felt and learned the need to train pregnant women and help them go with a strong mindset in this beautiful phase in life.
My master’s and ProNatal Fitness gave me the tools and I am here to support you with those tools.
I decided to teach women and people in general that pregnant women are not a sick or disabled population. I would like to show you how to work on your hidden muscles like the pelvic floor and guide you through the strength phases that pregnancy involves.
You are giving life and I would like to help you go through that process with strength and guidance. Help you have a very successful delivery.
I am Coach July (that’s what they call me) and I’m here for you in this beautiful process.