Aloha! I’m Cinky.

I am a mom of three grown daughters and “Puna” to 10 incredible grandchildren. Fitness through exercise and dance has been a part of my Mama-Life from the beginning – before it was a thing! And I love how it has positively influenced my daughters’ pre- and postnatal training choices.

I’m sure I made many mistakes along the way, but I knew the importance of staying active during pregnancy for my physical and mental well-being.

I’m really excited to be better equipped to provide safe and effective training programs for all stages of pregnancy and levels of fitness. Getting to support and coach women in training for this “ultimate athletic event” has been a joy! Dream Job!

My initial training was in working with pregnant women through PraiseMoves – a Christian alternative to yoga. And now, gaining additional effective training tools and evidence-based knowledge through ProNatal has strengthened and solidified my passion for serving mamas and championing healthy motherhood. Movement, seriously, does a mama good!

It would be my honor to support you virtually or in person as you prepare your body, mind, and heart for the varied and unique stresses of your pre- and postnatal journey.

I’ll also cheer you on as you emerge even stronger in ways you may not have even known you needed strength!