ProNatal Certified Coach

Chad

Williamson

Chad’s passion for prenatal and postpartum fitness began close to home. During the COVID pandemic, while his wife was pregnant with their first child, he used unexpected time away from coaching to earn his Pre/Postnatal Performance Training Specialist certification through ProNatal Fitness. What started as a way to better support his own family quickly became a passion after seeing firsthand the difference specialized guidance can make throughout pregnancy, recovery, and the transition into parenthood.

With years of coaching experience at Orangetheory Fitness, Chad combines evidence-based training with a practical, supportive approach. He believes pregnancy isn’t a time to stop moving—it’s a time to move with purpose. His goal is to help women understand how their bodies are changing, build strength for the physical demands of pregnancy and parenthood, and return to exercise with confidence after birth.

Today, Chad works with expectant and postpartum moms in both private and group settings and is the founder of Baby Weight Workouts in Tucson, Arizona. He is passionate about making specialized prenatal and postpartum fitness more accessible, giving every mom the knowledge, confidence, and support to stay active safely through every stage of the journey.n

Service Area(s)

Tucson

Gym Affiliations

Baby Weight Workouts

2990 N. Swan Rd.
Tucson, Arizona 85712
United States

Certifications & Specialties

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist TRX Certified
  • TRX for the Prenatal Athlete
  • TRX for the Postnatal Athlete
  • TRX Suspension Training Course: Virtual Edition 2.0
Medical Disclaimer

Medical Disclaimer: The information on this site is for a healthy pregnant, or new mom, with no complications or risk factors. This content is for informational purposes only and not intended to offer medical advice. Always consult with your doctor first before beginning any exercise program.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.