Hi! I’m Carlo. I am an ACSM Certified Personal Trainer with a bachelor’s degree in Sports Medicine. I also hold several other specialty certs.  My mission is to educate & empower people to become the best version of themselves through health & fitness.

I truly care about delivering the best results for my clients & for their babies during pregnancy, labor/delivery, & postpartum. I love making the sessions fun! My clients call me “DJ Carlito” because I play fun music, provide fun energy & make it an EXPERIENCE. I try my best help people leave feeling STRONGER & better than they walked in every session. During the 3rd trimester, I treat the workouts like it’s prep for game day!

As a father of 2, I know what it’s like to be a parent to a newborn. When you return postpartum, I’ll make sure you receive your “me time” during your session. You are welcome to bring your kid(s) though! I love meeting your kids. Clients are like family to me & I see your newborn babies as my “work nieces/nephews.”
Whether your kids exercise with you or watch you from the sidelines, you’ll get to set a great example for them.

I’m so thankful that I can help pregnant women and mothers. So, if you plan on becoming pregnant, are pregnant, or
postpartum, I’d love to work with you!