Hi! I’m Arielle Creager, a Los Angeles-based personal trainer, nutritionist, and Nike LA trainer who focuses on empowering pregnant and postpartum mothers to achieve their fullest potential. With a Bachelor’s in Psychobiology from UCLA and a Master’s in Human Nutrition from the University of Bridgeport, my work integrates fitness, nutrition, and perinatal health to support holistic wellness. Through my company EMPWR Wellness, I encourage clients to prioritize self-care, strength, and confidence. I enjoy helping clients feel stronger, empowered, and healthier, and helping guide future and present mommas on their journey of motherhood. My philosophy is to acknowledge that we are both stronger than we think and that our bodies are powerful communicators.

I offer 1:1 personal training, online prenatal programs, nutrition services, and in-person and virtual pre/postnatal group classes. Let me guide you on your journey to becoming stronger and healthier in pregnancy and beyond!