I am a physiotherapist with over five years of experience, with a strong focus on women’s fitness, postpartum recovery, and rehabilitation. I work closely with women both online and offline to help them safely regain strength, restore core function, and return to an active lifestyle after childbirth.

My approach combines physiotherapy principles with structured fitness training to support healing, improve mobility, and rebuild overall body strength. I specialize in guiding postpartum women through safe exercise programs that address common concerns such as core weakness, back pain, and postural changes after pregnancy.

I am passionate about helping mothers feel strong, confident, and healthy in their bodies again. Through personalized guidance and evidence-based rehabilitation techniques, my goal is to support women in their postpartum recovery journey and help them achieve long-term fitness and wellness.