Personal Training Workshop
Training for Birth and Beyond:
A Performance-Based Approach
The number of women choosing to exercise during and after pregnancy has grown dramatically over the past several years, and with that has come a significant increase in the demand for personal trainers with an expertise in prenatal and postpartum fitness. In this comprehensive 9-hr workshop, you’ll discover the latest research, and learn how to utilize our unique, evidence-based Performance Training Approach to help your clients successfully manage the high-stress demands of pregnancy, childbirth, and early motherhood – and come out stronger than ever. Utilizing a combination of lecture, discussion, hands-on practice, and plenty of take-home materials, you will come away with all the tools you need to confidently coach your clients for optimal performance during and after pregnancy
Upon completion of this workshop, you’ll receive your Pre/Postnatal Specialty Certificate, CEUs (ACE: 0.8, NASM: 0.8 AFAA: 8), and the opportunity to become a PROnatal Certified Trainer, and benefit from promotion on our website, on-going education, and access to a private support network to help you continue to build your expertise.