Group Fitness Instructor Workshop
Most Pre/Postnatal Education programs are not designed for the specific needs of Group Fitness Instructors. They’re often very in-depth, and focused on teaching you how to develop customized pre/postnatal programs. While this is good information, it can be difficult to apply when you’re an instructor who teaches a specific class format, and has to manage a very large class, with maybe 1-2 pre/postnatal participants. That’s why we created a workshop designed specifically for the needs of instructors.
From barre to boot camp, yoga to HIIT (and everything in between), this workshop arms you with the most critical things you need to know to provide pregnant and postpartum clients a safer and far more effective experience, without distributing your groove in class. The concepts are simple, but powerful, and designed to be easily applied in a group fitness setting. Get answers to all your burning “is it safe to…” questions, learn the biggest mistakes most instructors make, and come away with powerful tips that will benefit ALL your class participants.
All workshop attendees receive CEUs (ACE: 0.3, NASM: 0.3, AFAA: 3.0), a copy of the presentation, and the opportunity to be featured on our Find a Professional page as a Pre/Postnatal Educated instructor.