Workshops Overview

Train women more effectively for pregnancy, birth, and beyond.
Select your desired workshop:

Personal Training Workshop

In-depth, 9-hr education
For professionals seeking to work with pre/postnatal population (in one-on-one setting or dedicated class)

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Group Fitness Workshop

Abbreviated 2-hr education
For instructors who want to learn how to better coach and cue the pre/postnatal clients who attend their traditional group fitness classes

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