Our goal is to help you become the best possible coach for your pre & postnatal clients, and sometimes this means building your skills in specific areas. That’s why we’ve developed mini courses on various topics targeted to different learning needs. There are no pre-requisites to taking these courses.
This is the first pre & postnatal course specifically designed for Group Fitness Instructors. In just a few hours, it arms you with the tools you need to safely, effectively, and confidently coach the pre & postnatal participants who attend your “regular” classes (be it HIIT, strength training, boxing, dance cardio, barre, Pilates, yoga, rowing, cycling, etc.). All tips are designed to be easily applied in a group fitness setting, and many of the coaching strategies benefit your entire class. Feel completely confident when the next pregnant person walks into your class!
The courses below are not specific to pre/postnatal. The skills taught can be applied to ALL client populations, but they are certainly important for becoming the best pre/postnatal coach.
You do not need to have any previous pre or postnatal education to take the courses above. If you are, however, interested in earning your pre & postnatal specialization, learn more about our signature course to become a Pre/Postnatal Performance Training Specialist and all the benefits it offers.