NEW Mini Course! Pre/Postnatal Education for Group Fitness Instructors. LEARN MORE →

Mini Courses

Build Your Coaching Expertise With Topic-Specific Courses

Our goal is to help you become the best possible coach for your clients. Therefore, we’ve developed mini courses on various topics that can help you further build your skills as a highly effective coach — not just for your pre & postnatal clients, but for all your clients. Explore our courses below that target different needs or desired areas of learning. There are no pre-requisites to taking these courses.

Our Mini Courses

Group Instructor Course

Learn how to easily and confidently coach the pre & postnatal participants who attend your group fitness classes

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Programming Course

Learn how to design cohesive personal training programs that can help ALL your clients better achieve their goals

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Coaching & Feedback Course

Discover an evidence-based way to teach your clients that will accelerate their learning so they progress faster.

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Become a Specialist

You do not need to have any previous pre or postnatal education to take the courses above. If you are, however, interested in earning your pre & postnatal specialization, learn more about our signature course to become a Pre/Postnatal Performance Training Specialist and all the benefits it offers.

Become a Specialist