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Enroll Now in the #1 Recommended Pre & Postnatal Fitness Certification in the U.S. ENROLL NOW →

FitPro Education

Pre & Postnatal Intro Course

How to Train Your Pregnant Clients Like a “PRO”

The pregnancy journey is truly the event of a lifetime in so many ways – especially physically. However, conventional prenatal exercise guidance (which focuses primarily on what to avoid) does not adequately prepare the body to manage the unique stresses of the pregnancy journey.

In this course, you will be introduced to an evidence-based training approach that offers a far more effective way to help your clients successfully manage the unique stresses of pregnancy, childbirth, and the postpartum period — and emerge even stronger.

CECs: ACE 0.2, NASM 0.2, AFAA2.0, ISSA 2.0

$49

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What You'll Learn

 

✓ Discover a more effective way to prepare clients for pregnancy, birth, and early parenthood
✓ Understand the critical “success factor” that is often forgotten in prenatal training programs
✓ Know the three goals all pregnant clients are training for, and the keys to achieving them
✓ Learn powerful alignment & core activation techniques that you can immediately apply

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What You'll Receive

✓ 2 Self-Paced Learning Modules (~2 hours)
✓ 3-Month Access to Online Learning Platform
✓ Video Lessons & Downloadable PDFs
✓ Self-Checks & Downloadable Answer Sheets
✓ Certificate of Completion & CECs

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Course Structure

Learn more about the topics covered in each module of the course.

In this module, you’ll be introduced to the ProNatal Fitness Performance Training Approach and why we believe it is the most effective way to prepare the body for the unique demands of pregnancy, childbirth, and the postpartum period. Every choice regarding assessing, programming, and coaching aligns with our broader philosophy that every individual navigating this incredible journey deserves the best possible preparation, and recovery.

Now that you understand what the Performance Training Approach is and how it works, you’ll learn some actionable strategies that you can immediately apply. Specifically, we’ll focus on the two objectives you should teach your pregnant clients FIRST: neutral alignment and core activation. 

These objectives are incredibly important for your pregnant clients AND any other client for that matter (male, female, you, old, novice, or athlete). Therefore, you can begin applying what you learn in this module right away – even if you do not have pregnant clients currently.

At the end of Modules 1 and 2, there will be a self-check to gauge your comprehension. You must receive an 85% on the self-check in order to move on (and get your CECs at the end), but you can take them as many times as needed. Once you pass the self-check, you’ll be able to download the answer sheet with explanations.

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How to Train Your Pregnant Clients Like a PRO
$49

3-Month Course Access

2 Self-Paced Learning Modules

Video Lessons and Downloadable Text

Self-Checks with Answer Sheets

Certificate of Completion

CEUs: ACE 0.2, NASM 0.2, AFAA 2, ISSA 2

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