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Wendi Hoak

Pre/Postnatal Performance Training Specialist

Wendi Hoak

Pre/Postnatal Performance Training Specialist

Wendi Hoak is the co-owner of Inspire Fitness, a boutique personal training studio located in North Stamford, CT. Wendi has been a personal trainer since 2009. She discovered her passion for fitness when a back injury following the birth of her 2nd son, led to a personal journey of building strength. Wendi loves to help her clients be the best they can be by teaching them to nurture their well-being. She believes that prioritizing your wellness is vital; that health & fitness affects every aspect of our lives and can define the quality of all our experiences. Having experienced a difficult birth and recovery plus a subsequent back injury Wendi understands the importance of being a healthy fit mom.

SERVICE AREA(S)

Fairfield, Westchester

GYM AFFILIATIONS

Inspire Fitness

1051 Long Ridge Road

Stamford, Connecticut

06903

inspirefitnessct.com

CERTIFICATIONS & SPECIALTIES

  • Certified Personal Trainer
  • Kettlebell Weightlifting
  • TRX