Troy Brooks

PROnatal Certified Trainer

Troy Brooks

PROnatal Certified Trainer

Troy Brooks is a wellness professional who specializes in Pre & post-natal training, Personal training, Group training, Mobility, Functional Strength & Conditioning. 

Troy combines mindset, training, and nutrition as a means to all-around wellness. Troy has coached high-profile clients and elite athletes and works to give all his clients the ability to succeed past goal after goal. Troy is a soon-to-be father and sees the importance of pre/post natal training. He believes that his wife is one of the strongest people he knows and that pregnant women aren’t wilting flowers. Troy is stepping up to the frontline with a mission to help pregnant women live their best lives.

SERVICE AREA(S)

Westchester, Connecticut, Manhattan

ADDITIONAL SPECIALTIES

  • Certified Strength and Conditioning Specialist
  • Nutritional Counseling
  • TRX