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Ro Hope

ProNatal Certified Coach

Ro Hope

ProNatal Certified Coach

I’m a Certified Personal Trainer, Behavior Change Specialist, Virtual Coaching Specialist, and Pre/Postnatal Fitness Specialist with a passion for helping clients achieve lasting wellness. My approach combines practical strategies with personalized support to guide you in overcoming barriers like motivation, time, and physical limitations—whether we’re working on fitness, nutrition, or overall lifestyle changes.

Through my certifications and experience, I’ve developed a unique approach rooted in guided self-help, empowering you to create positive change at your own pace while providing accountability and guidance every step of the way. I offer both in-person and virtual coaching, making it easy to integrate wellness into your life, wherever you are.

If you’re ready for an encouraging partner who will help you build a healthier, more fulfilling life, I’m here to support you. Let’s make lasting changes together!

SERVICE AREA(S)

Toms River, Lakewood, Howell, Jackson, Brick.

CERTIFICATIONS & SPECIALTIES

  • Certified Behavior Change Specialist
  • Certified Virtual Coaching Specialist
  • CPR & AED Certified
  • NASM Certified Personal Trainer