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Liz Diamond

ProNatal Certified Coach

Liz Diamond

ProNatal Certified Coach

Physical activity has been a consistent part of life for Liz since her late teens when she filled her college days with late-night stress-busting workouts.  Today, activity includes hiking near (Mountain Lakes Park) and far (Grand Canyon) with her husband, 3 kids, and dog. Combining a love of fitness with her social work background, Liz brings positivity, creativity, and personal growth to her approach with her clients.  She loves sharing her enthusiasm for wellness, healthy living, and a balanced lifestyle that takes a workout beyond the standard experience.

SERVICE AREA(S)

Fairfield County, Stamford

GYM AFFILIATIONS

Beyond Fitness

1051 Long Ridge Road

Stamford, Connecticut

06903

beyondfitness.studio

CERTIFICATIONS & SPECIALTIES

  • Certified Personal Trainer
  • Kettlebell Weightlifting
  • MELT Instructor
  • Roll Model® Method Practitioner
  • TRX