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Katie Polus

Pre/Postnatal Performance Training Specialist

Katie Polus

Pre/Postnatal Performance Training Specialist

Katie has a passion for overall health & fitness. Katie has been a personal trainer and group fitness instructor for almost 3 years. She is also a Neonatal ICU nurse and has been for 5 years. Katie has seen the complications and stresses of childbirth, and wants to help mothers outside of the hospital in the prenatal and postpartum stages. She believes that with proper exercise and diet, clients can increase their overall health and well-being. Katie is eager to help mothers prepare for one of the biggest physical events of their lives’- giving birth. Katie wants to help mothers return to their pre-pregnancy state even stronger and more confident than prior to giving birth. She believes that with hard work, dedication and positivity you can reach your fitness goals. When Katie is not coaching, you can find her spending time with her husband and dog, enjoying the great outdoors in colorado by either biking, hiking, running, golfing, or skiing.

SERVICE AREA(S)

Denver

GYM AFFILIATIONS

FIIT Co.

2110 Market Street

Denver, Colorado

80205

CERTIFICATIONS & SPECIALTIES

  • Certified Personal Trainer
  • Registered Nurse