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Karen Hempfling

Pre/Postnatal Performance Training Specialist

Karen Hempfling

Pre/Postnatal Performance Training Specialist

Karen is a certified personal trainer who enjoys working with special populations, especially pregnant and postpartum women!  As a mom of two, Karen understands the physical and emotional benefits of exercise during and after pregnancy as well as the challenges (and necessity!) of making time for yourself before and after your baby arrives.  Karen looks forward to developing a specialized fitness program that is just right for you!

SERVICE AREA(S)

North Charleston, Charleston, Summerville

GYM AFFILIATIONS

Tidal Strength & Cycle LLC

North Charleston, South Carolina

29455

tidalfitnesssolutions.com

CERTIFICATIONS & SPECIALTIES

  • Certified Personal Trainer
  • Nutritional Counseling
  • Pilates
  • Spinning
  • TRX