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Gladys Perez

Pre/Postnatal Performance Training Specialist

Gladys Perez

Pre/Postnatal Performance Training Specialist

Born and raised in Mexico City, Gladys has been a yoga practitioner since she was 15 years old. She completed her first teacher certification by Yoga Alliance in 2013 and became a Registered Yoga Teacher (RYT 200) and a Registered Prenatal Yoga Teacher (RPYT).

At the same time, she became pregnant of her first child, and since then, Gladys has completed multiple certifications in prenatal yoga in the US and Mexico.

She continues to pursue her education through trainings with renowned yoga master teachers and specialists in women’s health. Her focus has developed to educate and empower women through a mindful and conscious practice.

SERVICE AREA(S)

Mexico City

CERTIFICATIONS & SPECIALTIES

  • Certified Prenatal Yoga Instructor
  • Pelvic Biomechanics Specialist
  • Yoga Alliance RYT 200