Erica Hood
ProNatal Certified Coach
Erica Hood
ProNatal Certified Coach
I’ve had the privilege of coaching and training women for the past 15 years, and my journey from professional dancer to fitness and movement specialist has been nothing short of rewarding. Helping women thrive, no matter the season of life they’re in, is what truly fuels my passion. Through my online programs and Hoodfit fitness app, I’ve had the honor of guiding thousands of women toward their health and fitness goals.
What sets me apart is my loving, empathetic, and encouraging approach. I believe that every woman’s path to wellness is unique, and my goal is to support you through every step with compassion and expertise. Whether you’re navigating pregnancy, postpartum recovery, or aiming to build strength and confidence, I’m here to help you feel empowered and successful in your journey.
Let’s move, grow, and thrive together!
SERVICE AREA(S)
HoustonCERTIFICATIONS & SPECIALTIES
- Certified Group Fitness Instructor
- NASM Certified Nutrition Coach
- NASM Certified Personal Trainer
- Women's Fitness Specialist
