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Cassandra Towley

ProNatal Certified Coach

Cassandra loves to help people achieve their goals! As a mom of 2 energetic children, she understands that integrated wellness and self-love are essential to a healthy lifestyle. As a Sonographer for Mayo Clinic, Cassandra found joy in helping her patients (many of which were pregnant) through ultrasound technology. Today, she is no longer practicing ultrasound, as she has recognized a need and passion for prenatal fitness. Her background in the healthcare industry made for a seamless transition into fitness, and coaching at F45 was just the bud of her love for fitness. Today, Cassie finds joy in delivering results to her pre and postnatal clients. Her training program is developed around you and will always cater to your best interests and goals.




  • Certified Personal Trainer