PROnatal Certified Trainer
Cari Oschman has been in the health and fitness industry for over 15 years as an athlete and a coach. Cari is a Certified Personal Trainer, Exercise and Sports Nutritionist.
As a former college and NFL cheerleader, as well as a national level fitness competitor, Cari has seen her fair share of unhealthy diets, restrictive eating habits and countless hours of cardio-enough to last her more than a lifetime, but it was after the birth of her first child that it all changed and she found her true passion lies in using her knowledge, successes, and failures to help clients find a realistic way to get healthy and stay healthy.
Cari is the co-founder of Fit Mama In 30, an online fitness and nutrition program for moms that offers a solution to the never-ending diet and exercise cycle to help them meet their health and fitness goals, gain confidence and live a full life. Through daily, 30 minute workouts and 30 minute healthy meals, along with a community of supportive, like-minded mamas, Fit Mama in 30 offers inner transformation with outward results, specific to a mama’s busy lifestyle.
SERVICE AREA(S)Cincinnati, Mason
- Nutritional Counseling