Alessandra Yrure
ProNatal Certified Coach
Alessandra Yrure
ProNatal Certified Coach
I have been a trainer in the dance and fitness industry since 2010 and received my Pilates certification through BASI Pilates in 2013. My love for Pilates began as a young dancer in 2002 when I fractured my foot and needed post-physical therapy rehabilitation to return to the stage. This experience inspired me to help others similarly. I appreciate the opportunity to help clients affected by health/movement challenges feel better and stronger in their bodies.My clients say I have a keen eye for body alignment and mechanics, even through a computer screen. My years as a professional ballet dancer instilled this in me due to its required attention to detail, not just for aesthetics, but ultimately for function and to help keep my body strong/healthy for a long career. I am passionate about this approach because moving with optimal body alignment and mechanics gets you the most out of each exercise. It also facilitates everyday activities and reduces the risk of injury.We will be a great match if you value moving with quality over quantity. We will work safely and effectively to meet your unique goals in a comforting and encouraging environment while keeping things fun and fresh!Client Testimonials:“I have been working with Ale virtually throughout my pregnancy and into over a year post-partum, and it has been a fantastic experience! I completed the Boston marathon with her help. She personalizes each workout to where you are at; the workouts are fun, impactful and challenging. I highly recommend working with Ale if you want to meet your fitness goals.” – Annalisa, Switzerland“Ale is the best Pilates instructor I have met! She is very knowledgeable about anatomy and body movements. When I tell her what kind of aches or pains I am experiencing, she explains possible reasons and we work on the issues. She gives very clear instructions. I have been meeting with her virtually once a week for more than six months and it has been really effective. I feel so much better and energized after each session.” – Hyomin, Chicago
SERVICE AREA(S)
Alameda CountyCERTIFICATIONS & SPECIALTIES
- Certified Pilates Instructor