This course is applicable for ALL clients. While it is not exclusive to pre & postnatal, the methodology taught is especially important for this population. It is also applicable for any professional who works with clients — personal trainers, group instructors, physical therapists, Pilates & yoga instructors, doulas, etc. Parents, you may also find this particularly helpful in teaching your children!
Click on the purple links to watch a small excerpt from the module.
Module 1: How We (Naturally) Learn
Discover the fascinating process by which we naturally learn and how this leads to long-term mastery, adaptability, and permanent changes. Learn the key components of natural learning, and why they are especially important for the pre & postnatal population.
Module 2: How We (Typically) Coach
See how many trainers today focus on performance-style feedback, which actually inhibits the natural learning process and can therefore lead to short-term, less reliable changes.
Module 3: Transformative Feedback (Steps 1 and 2)
Learn how to provide feedback in a manner that supports your client’s natural learning process by using an evidence-based 3-step process called Error-Detection. We’ll break down steps 1 and 2 with plenty of examples and practice.
Module 4: Transformative Feedback (Step 3)
Dive into the final step of the 3-Step Error-Detection process. Learn what, when, and how to communicate feedback to your clients depending on the situation and client’s skill level with plenty of examples and practice.
Module 5: Case Studies and Practice
Now practice going through the entire 3-step process for several different client scenarios (including a pregnant client, athletic client, “desk jockey” and senior).
Module 6: Teaching Your Clients “Error-Detection”
To help your clients truly excel, you can teach them the Error-Detection process so that they become their own problem solvers, and progress even faster. Discover how this does not minimize your value to them as a coach, but instead, enhances it.