In-home prenatal and postpartum personal training in New York City
Experience the PROnatal Difference
Exercise during and after pregnancy takes a very specific approach to prepare the body for the stresses and demands ahead, and ensure a proper recovery afterward. Our talented team of trainers will help you successfully manage through each stage of your journey, and help you come out stronger than ever. Click below to receive information on our trainers and pricing (all trainers come to you).