Whether you are looking to specialize in training pregnant and postpartum clients, or simply guide them better when they attend your group fitness classes, you can find a ProNatal Fitness course to meet your needs.
Our education is trusted, and recommended by some of the most recognizable health clubs and boutique fitness studios in the U.S, and approved by the nation’s largest certifying agencies.
Explore our guides to help you build your pre/postnatal expertise in specific areas.
Learn what to avoid or regress by trimester when training pregnant clients (and why) to help your clients mitigate pain or injury and recover faster.
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Learn what DR is (separating fact from myth), understand its causes and how to mitigate it, discover how to check for it more accurately, and learn powerful tips to kickstart healing.
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Get practical information to help you plan your Cesarean birth, navigate an unexpected one, and heal your body afterward (regardless of how long ago your birth was).
BUY NOWIn addition to the resources above, we also encourage you to join The Pre/Postnatal Professional Community — a FREE private Facebook Group where you receive direct access to the ProNatal Fitness Team and a diverse network of professionals. It’s a great forum to ask questions, get support, and learn the keys to training pregnant and postpartum clients with confidence.