Pre/Postnatal Performance Training Specialist
Self-Paced Online Course
The motherhood journey places very specific, high-stress demands on a woman’s body – comparable to that of major athletic event. Yet we don’t often approach training for it in the same manner. While it’s common to engage in a specific training program when preparing for an athletic event — like a marathon, golf tournament, or cycling race — pregnant women are often told to “take it easy” or to “modify” to mitigate the risk of injury. However, this advice often ends up having the opposite effect because it leaves women unprepared to manage the stresses placed on their bodies. You have the power to change this paradigm. Become a Pre/Postnatal Performance Training Specialist and learn an evidence-based way to train your clients in a manner that helps them successfully conquer the challenges of their journey and emerge even stronger. Discover how this self-paced online course can help you become the coach that every mother deserves.
CEUs: NASM 1.9, ACE 2.8, AAFA 15.0, ACSM, 28.0, CANFITPRO 4.0